If you are seeking professional advice or need to talk to someone immediately, please call the National Suicide Prevention Hotline at 800-273-8255 (TALK).
Be Fearless You Foundation
Resources We Love
We acknowledge that there are others out there who are doing phenomenol work and offering great resources around mental health, and we fully support their work. We encourage you to explore these resources around mental health and mental illness education, outreach, awareness, and assistance.
"We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals."
National Suicide Prevention Hotline
"Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25."
The Trevor Project
"NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives."
National Alliance on Mental Health (NAMI)
Find detailed listings for mental health professionals in the United States and other countries.
Psychology Today Therapist Directory
"Home of the largest global community of South Asian therapists, including therapists of Indian, Pakistani, Bangladeshi, Sri Lankan, Afghani and Nepali heritage. Here you can find culturally competent South Asian mental health professionals to help you get the support you’re looking for."
South Asian Therapists
"We are dedicated to saving lives and to building stronger families and communities. Through education, research, advocacy, and a focus on young adults ages 14–25, Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued in the United States."
"It is the mission of the Asian Mental Health Collective to normalize and de-stigmatize mental health within the Asian community. The Asian Mental Health Collective aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide."
Asian Mental Health Collective
"Therapy In Color was created to ensure all individuals had access to mental health therapy by someone who promoted authenticity and cultural diversity. Therapy In Color is about having a community where Black, Indigenous, and people of color come together, learn from one another, and heal together."
Therapy in Color
"National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC)."